Services
Worksite Wellness Initiatives
Seminars
Wellness Communications
Seminars
ConnectWell offers interactive seminars on wellness topics to educate, engage, and support employees in integrating wellness into life. These seminars augment other wellness programming and are delivered onsite during working hours to ensure the greatest participation from your workforce.
To meet the needs of your population, a collection of seminars can be scheduled throughout the year, multiple seminars can be scheduled on one day at a worksite to promote “A Day of Wellness,” and seminars can be scheduled in conjunction with another health event. Each seminar is delivered by a high caliber and engaging subject matter expert. Participants will receive actionable strategies for health improvement along with support tools that aid in adoption and maintenance of integrating wellness into life. ConnectWell assists organizations by providing marketing support to create awareness for seminars.
Nutrition Seminars
  • Manage Your Food, Not Your Weight
  • Your Home: The Foundation for Healthy Eating
  • Grocery Shopping for Wellness
  • Healthy Eating on the Go
  • Helping Children Make Healthy Food Choices
  • Live Food Demonstrations of Healthy Meals that are Easy to Prepare
  • Interactive Exhibit: Where Does My Food Come From?
Activity Seminars
  • Let’s Get Physical: Activity for Life
  • Stand Up! How to Sit Less During Your Day
  • Moving on the Move: Physical Activity When You Travel
  • Activity at Work: A Customized Approach
  • Strength Training: Moving More than Your Muscles
  • The Family that Plays Together: Guidelines and Benefits for Youth
Sleep Seminars
  • Sleep Your Way to Good Health
  • Strategies for Sustaining Quality Sleep While on the Road
  • Sleep Wellness for the Whole Family
Balance & Stress Management Seminars
  • You in Control: Recognizing, Understanding and Managing Stress
  • Managing Energy for Peak Performance
  • Achieving Realistic Balance
  • The Power of Positive Emotions at Work
  • Creating Resilient Children
  • Cultivating Resilience for Greater Success and Happiness
  • Brain-wise Ways of Working to Minimize Stress and Burnout
Disease Prevention & Management Seminars
  • Creating a Healthy Lifestyle to Reduce Your Risk of Chronic Disease
  • Preparing for Illness with a Wellness Plan
  • Health and Wellness Practices for Cancer: During Diagnosis, Treatment, and Healing
Men’s Health Seminars
  • The Healthy Male 101
  • Male Menopause: Myth or Reality
  • Man on the Move: Healthy Movement for Men
  • Stress Reduction Techniques for Men
Women’s Health Seminars
  • Health and Vitality at Every Stage of Life
  • Preparing for a Healthy Pregnancy
  • Thriving Post Partum as a Family
  • “Pause 101,” Perimenopause through Menopause, What are My Options?
  • The Transformative Opportunity that Menopause Brings